The Home to Self Method
My coaching is grounded in three pillars that guide you back to yourself, to your peace, your truth and your expansion.
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1. MIND- Consciousness of the Past​
Awareness is the first step to healing. Together we uncover the patterns and beliefs that keep you stuck, so you can rewrite your story from alignment not fear.
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2. BODY- Integration​
Your body remembers what your mind forgets. Through presence and self-care, you learn to listen, reconnect, and create safety within.
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3. SOUL- Expansion
​Once you've come home to your mind and body, you rise. This is where faith, flow and alignment meet- where you begin to live, lead, and create from your highest self.
ABOUT ME
I know what it feels like to lose yourself ... and what it takes to come home.
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My journey through pain, healing, and rediscovery led me to create Home to Self, a space where transformation begins from within.
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Through my coaching, I help you understand your patterns, embrace your shadow, and realign with your peace and purpose.
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Because when you shift the way you think, you transform your entire life.
